Exam time is almost here- are the young people you support beginning to feel the pressure?
Youthscape have a great new event coming up helping young people regain control over their anxiety during this season.
On 16th May they are holding a live, 45 minute YouTube chat for Young People run by the Youthscape mental health team.
During the session we’ll be looking at:
· What anxiety actually is, why we have it and how it can help us
· Super easy ways to calm ourselves down when our anxiety kicks in
· Ideas around how to look after yourself during this time
Get your questions ready and we will see you there.